Residents looking to unwind and reset can take part in a pair of free meditation and breathwork sessions later this month at Doylestown Borough Hall.
The sessions, hosted by The Art of Living, are scheduled for Tuesday, April 21 and Monday, April 27 from 6 to 6:45 p.m. in the council chambers.
Organizers said the classes are open to all experience levels and require no registration, with participants welcome to attend one or both sessions. The program will focus on guided breathing techniques and meditation aimed at promoting relaxation and overall well-being.
The sessions are part of ongoing efforts to provide accessible wellness opportunities within the community, offering residents a simple way to explore mindfulness practices in a welcoming environment.
The Art of Living touts itself as an international nonprofit with the mission of creating a stress-free, violence-free society.
